Are you in a bind, wanting to know how to get liquor out of your system? Maybe there’s an important meeting coming up, or you’re preparing for a social event. If your goal is to get sober fast or flush out alcohol from your system, it’s important to understand that the answer to your question typically depends on how much alcohol you’ve taken and various individual factors.
Take note that it takes around 3 to 5 standard drinks for your blood alcohol level to go over the legal limit. If you went way over this, you might consider drinking water, eating well, or resting as quick solutions. These can help reduce the immediate effects of alcohol and make you feel better in the short term.
However, even if you don’t feel the effects of alcohol, that does not mean it’s out of your system. Alcohol can be detected in your system from 24 to 72 hours in blood, saliva, and urine tests, while hair alcohol testing can detect alcohol for 90 days.
Plus, everyone’s body processes alcohol differently, meaning that the amount of time alcohol stays in your system can vary. Factors including your age, weight, drinking history, and alcohol metabolism (small intestines, enzymes that break down alcohol, and liver) all affect how long alcohol stays in your system.
Now, if you have been drinking for quite a long time, you need more than DIY methods to get the liquor out of your system. In this article, we will look at some steps that you can follow to finally get rid of the alcohol in your body.
Step 1: Get Help from a Professional Alcohol Detox Center
If you’ve been drinking alcohol for a long time, stopping suddenly on your own can be dangerous. This is where a professional alcohol detox center comes in.
Detox centers offer medical supervision and support to safely manage withdrawal symptoms and help the body process alcohol more effectively. Professionals can guide you through the detox process safely with expert care and treatment.
Step 2: Follow a Personalized Alcohol Detox Treatment Plan
Once you’ve decided to seek help, following a personalized alcohol detox treatment plan is essential. A personalized plan ensures that you receive medical supervision tailored to your specific needs, reducing risks and increasing the chance of a successful detox.
By committing to a program customized for you, you can manage withdrawal safely and effectively, which is a crucial step in overcoming alcohol dependence.
Step 3: Admit Yourself to Rehab to Address Underlying Issues
Detox is just the first step in a journey towards recovery. To address the root causes of alcohol addiction, admitting yourself to rehab can be incredibly beneficial. Rehab programs, whether outpatient or residential, offer a supportive environment to explore and tackle underlying issues contributing to alcohol abuse.
Outpatient programs allow you to continue daily activities while receiving treatment, while residential programs provide an environment for those needing more intensive care. During rehab, you’ll work with professionals to develop coping strategies and address the emotional and psychological factors that have led to your drinking.
Step 4: Maintain Your Recovery with Support and Therapy
Completing a detox or rehab program is a significant achievement, but it’s important to remember that treatment doesn’t stop there. Maintaining your recovery requires ongoing support and therapy to avoid relapse and keep liquor out of your system.
Support groups, counseling, and continued therapy are important resources that help reinforce the skills and strategies learned during treatment. By surrounding yourself with a strong support network and engaging in regular therapy, you can navigate the challenges of staying sober.
Best Costa Mesa Detox Center for Drugs and Alcohol
Getting liquor out of your system is not an instant process. You need professional detox treatments to ensure you go through the process safely and comfortably. If you need detox in Costa Mesa, Orange County, our team at Saddleback Recovery is ready to answer your call and help you navigate this critical phase in your life.
